Weight Loss Products That Actually Work-Top 5 Vitamins and Supplements

As a U.S. soldier, fitness is my number one concern. I train and maintain my body weight the best any athlete can but sometimes it is just not enough. To soldiers, physical fitness and body composition are our number one concern and issue.

Many soldiers are chaptered (kick-out) of the military because they just do not meet the physical and body composition requirements. So to avoid this, we seek alternative methods some legal and some illegal.

We will be focusing on the legal methods, vitamins and pre workouts I use products from Amway. I prefer these products because they do not break UCMJ (Uniform Code of Military Justice) as well as through all the research and studies pro form their product do not contain the harmful chemicals or ingredients even though their products are not fully regulated by the FDA, but they do follow all the guild lines.

Here my top 5 vitamins, pre-workout and fat burners.

Note-These products only add to the process to keep you and your loved one on track. Nothing can replace diet and exercise.

Vitamin B Complex This particular vitamin works by using the food you intake for energy. Our bodies turns the food we intake into calories. Calories which is the unit of measurement of the conversion of food being converted into energy. Sometimes our bodies do not burn the calories, so it becomes fat or is excreted. This product makes the bodies use it own digestive enzymes to use the use food we eat and convert it into energy.

If you feel:

Lethargic

Tired

Or

Gaining excess weight

this is a natural way that wont hurt the body to burn fat.

XS™ Intense Pre-Workout Boost – Citrus Burst

40 Calories per Serving

A great product only containing 100 g that increase energy and sharping focus. I take this product before each intense workout or PRT.

I do not feel the negative side effects such as:

Tingling sensation

Headache

Diarrhea

or

Restlessness

Click the image to learn more.

The main active ingredients are CarnoSyn® beta-alanine, an energy blend, and rhodiola rosea, XS™ Intense Pre-Workout Boost hydrates while harnessing your power for maximum performance.

All Plant Protein Powder

50 Calories per Serving

Most people say soy protein isn't the best source of protein, but it is. It is very heart-healthy and provides energy that the body can burn quickly. It also is the best protein source for weight loss.

According to livestrong.com "Soy is the only plant-based protein source that provides the body with all essential amino acids, making it a complete protein. For this reason, soy is an excellent choice for vegetarian and vegan women."

This is also great for vegans and vegetarians because it contains no animal products. Those who are lactose intolerant can use this product as well.

Here is my recipe morning breakfast drink with this product

2 tablespoons of All Plant Protein Powder (50 calories)

8 oz of silk milk (60 to 100 calories)

1 banana or fruit of choice (100 calories) Optional

Total of 250 calories.

Nutrilite Fruits & Vegetables 2go Twist Tubes

0-30 calories

Simply add water. There many of the twist and go tube or packs out promises energy low calorie low carbohydrates and zero sugar

But what they do not tell you is what are the nutritional values or how it taste I like my drinks to taste go and be good for me this additive has it.